Objectives: Lipolysis' results rebound due to individuals' food consumption-- a vicious circle that starts with hormonal imbalance of testosterone, cortisol and leptin/ghrelin disharmony, leading to depression and anxiety which subsequently reinforce snacking and overeating. We offer insight on hormonal imbalance-triggering mood disorders associated with increased food consumption. Long-term results in body sculpting are impossible until we focus on the interior imbalances. Different methods of energy devices lipolysis and exercise regimes are compared in keeping weight loss results from rebounding
Introduction: A review of 320 articles concludes that no lipolysis method can work with people who are stress eating and are metabolically imbalanced exhibiting depressive and anxiety symptomatology. Overeating, obesity, and inflammation are the starting points of a process that evolves into hormonal and appetite dysregulations, complemented by excess lipids, and lipoproteins that prelude the emergence of diabetes, CVD and respiratory disease. Depression due to hypothyroidism reinforces food cravings and snacking as a coping mechanism. Metabolic dysfunction has been associated with mood disorders.
Materials / method: 63% - 65% of anxiety disorders have been correlated with hypothyroidism.
A cross-sectional study with 254 patients demonstrated a seven-fold significantly higher risk of hypothyroid subjects developing a mood disorder. The incidence of thyroid diseases were examined in 2142 individuals with DSM IV diagnoses of depression and anxiety that were confirmed by a battery of tests including LEGEND and BDI-II. Hypothyroidism was positively correlated with depression and anxiety. Stress results in anxiety, and increased cortisol plasma levels that lead to greater food consumption.
Results: High plasma levels of DHEA correlated with low anxiety. DHEA appears to have a positive effect on emotional balance and stability, possibly due to DHEA’s dual function of antagonizing cortisol and its synthesizing sex hormones such as androstenedione, testosterone and oestrogens. Testosterone is an anxiety and depression moderator. Research reports a higher incidence of anxiety, depression, social phobia and agoraphobia in women with lower salivary testosterone levels.
Conclusion: Exercise is the cornerstone of hormonal balance and psychological harmony. However, as cortisol increases, testosterone decreases provoking stress eating. In our recent research with an effortless exercise regimen, testosterone increased by +42.23%. Cortisol decreased by −18.42%. Free T3, was optimized. Leptin/ ghrelin balance reduced cravings and suppressed excessive hunger.
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Este trabajo no cuenta con el apoyo de ningún financiamiento directo o indirecto. El autor asume plena responsabilidad sobre el mismo.
