As an anesthesiologist and intensive care physician for over 20 years, I have developed a deep passion for integrative health, bridging body and mind, as well as preventive medicine, performance optimization, and longevity. This journey led me to explore biohacking, a science-based approach to enhancing health by mastering epigenetics and the biological mechanisms of aging. I am the author of the first French book on this subject and am widely recognized as a leading francophone expert in longevity and performance optimization.